‘Your Health, Your Year’ is about putting you first because being healthier starts with you… but where should you begin?
Join this exclusive FREE webinar led by Australian health and fitness celebrity expert, Michelle Bridges, who will share ways to kickstart your health and how to work towards achieving your goals beyond the scales.
The 12WBT Support Crew will also be part of the panellists, so you’ll have the chance to ask questions on a range of topics, from food to exercise.
- Ways to set yourself up for success
- The importance of preparation and setting realistic goals
- How to overcome major roadblocks when trying to achieve your health or fitness goals
- What the 12WBT program entails and how it works
- Michelle and her team’s tips for making a healthy start
- Q&A with Michelle and the 12WBT Support Crew.
You don’t want to miss this special online event where attendees will also get access to a special offer!
LIMITED SPACES AVAILABLE – save the date and register for free today.
Michelle Bridges is one of Australia’s most influential personal trainers, a best-selling fitness, nutrition and mindset author and a national commentator on health and wellness issues.
Best known as the former trainer on the The Biggest Loser, and co-founder and owner of the 12 Week Body Transformation (12WBT) program, Michelle is a sought after public speaker who is regularly engaged by corporations to speak on a variety of subjects including motivation, fitness, nutrition and exercise.