After pouring my blood, (literal) sweat, and tears into this program for the last 3+ months, I’m excited to finally announce that enrollment for SweatMadeSimple is now OPEN!!! ​

Get results in just 20 minutes, 4 days per week!




is an intermediate-to-advanced dumbbell program, composed of workouts that are 20 minutes or less, designed to increase strength, definition, and lean lines. I designed this program for busy women, who want to look like they actually work out, but don’t have a ton of time to exercise!​


Get all the details .


Out of every program I’ve ever created, SWEATMADESIMPLE is the closest thing to how I personally train most of the time, and I seriously cannot wait for you to get your hands on it!! ​


The program will be open for registration through Monday, April 11th at midnight EST ONLY, so grab your spot this week!




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