If you’ve ever said, my metabolism isn’t ‘working’ anymore, this post (and program) is for you! 

 

If you’ve tried every restrictive, ‘guaranteed to work fast’ diet out there…

If you are always wondering which foods to eat and what exercises to do…

If you’re constantly hungry and always missing out on normal life stuff…

If you wish you could just lose the weight and actually keep it off for once…

If you’re struggling to feel encouraged and stay motivated past the first week…

If you think your metabolism isn’t ‘working’ anymore and are constantly feeling sluggish…

 

Or if last week’s webinar got you thinking…

 

Keep reading!

 

I was once like you…

 

 

For most of my 20s and early 30s, I hopped from diet to diet, spent hours in the gym on the elliptical, skipped dining out with friends, or went, but only ordered salads (dressing on the side, obviously).

 

I’ve slashed calories, cut out entire food groups, and eaten all the ‘special’ diet-friendly foods… Fiber One Bars, Lite N Fit yogurt, zero calorie noodles…

 

All of it took a lot of time, energy, money, effort, and all I got, in the end, was frustration and some seriously messed up hormones and chronic health issues.

 

What I needed back then was a plan… something with structure and flexibility that also didn’t take a lot of time from my busy day and allowed me to eat regular foods and do things I enjoy.

 

I think that’s what most women want. Maybe even you?

 

If you think your metabolism isn’t ‘working’ anymore…

 

I have a solution for you!

 

Our 8-week group coaching program, Physique Foundations, gives you all that and a whole lot more!

 

PHYSIQUE FOUNDATIONS IS AN 8-WEEK SUSTAINABLE FAT LOSS SOLUTION FOR WOMEN OVER 30!!!

 

It includes everything you need to transform your body with a results-driven and sustainable approach that won’t make you crazy in the process!

 

 

P.S. I shared a tour of the online portal for Physique Foundations, including what you get, details about our approach, how the group coaching works, and so much more!

 





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