Alternate episode title: How not to let your diet go to shit when you’re stressed! 😉
In this episode, I share some realistic tips, helpful resources (linked below) and mindset shifts that have helped me and my family get through stressful periods of time without throwing in the towel on our nutrition.
Throw together meal ideas:
Picky eater resources:
If you enjoyed this episode, please leave a review and subscribe so you never have to miss an episode!
Comments and questions can be sent to email@example.com.
Follow me on Instagram @carrotsncake
Work with us!
Grab my macro cookbook on Amazon!